L-carnitine suggested to improve growth and development, fat-burning, energy and improved resistance to muscle fatigue. It is also great in dieting, as it may help reduce feelings of hunger and weakness. L-carnitine may play a critical metabolic role in promoting healthy body composition, as it helps transport fats to the mitochondria where they are burned for energy. Clinical research has suggested l-carnitine enhances athletic performance and endurance.
Gat liquid l-carnitine provides 1,100 mg of l-carnitine in a delicious, concentrated liquid form
For adults, take three (3) teaspoons (15 mL in dose cup) with a meal, two times daily or as suggested by the trainer or dietitian